Fresh Sprouts book print (english)

The Sprouting Book by FRESH SPROUTS

Do you want to learn all the tricks to growing fresh sprouts for your meals? FRESH SPROUTS – A Guide to Sprouting is a complete A-Z guide to home-grown sprouts. This book is perfect for beginners and anyone wanting to learn how to successfully grow any type of sprout year-round. With this book in hand, you will understand your little plants’ needs on a daily basis.

Content of the sprout book

FRESH SPROUTS book ‘Fresh Sprouts – A Guide to Sprouting’ contain:

• How to see and selecting the best organic sprouting seeds.
• Description of the 5 groups of sprouts, their unique characteristics and requirements for cultivation.
• Explanation of the basic needs of any sprout during cultivation.
• The best tips and techniques for sprouting with success.
• Review of the 6 types of sprout devices.
• Easy ways to keep good hygiene in the devices.
• Methods to make the sprouts develop high content of vitamin-rich chlorophyll.
• Tips on how to keep your sprouts fresh in the refrigerator.
• Recipes for sprouts in dip, juice, smoothies, salads, sandwiches, oven, pot and wok.
• Overview of 40 suitable sprouting seeds, beans, lentils, peas and grains

In other words, this book provides all the fundamental knowledge you need to truly enjoy your new green hobby right on your kitchen counter.

Author of the sprout book in English

Author of the book is the woman behind FRISKE SPIRER – Miriam Sasha Sommer. In the book you will find accurate and high level knowledge about your home-grown sprouts. The book is self published, but all the facts have been reviewed by professionals in plant science and human diet. It ensures you a book of well-informed knowledge.